Mal Mukti is a comprehensive approach towards healthier living. Inspired by the age-old Ayurveda, it brings together the potency of powerful herbs in different combinations to suit your daily needs.
Mal Mukti is not just about treating the symptoms of an ailing gut, but treating the root cause of gut health issues. It is about utilising the power of natural wonders to restore the balance of your digestive system. On a mission to make holistic care a priority over artificial treatments, we are here to optimise your well-being with the systematic intake of herbs.
Constipation is a condition where you have difficulty in passing stools or have infrequent bowel movements, you might also experience pain or straining while passing stool.
Various factors like poor diet, lack of fibre intake, dehydration or certain medications can stress the colon’s muscles. Since the colon’s primary function is to absorb water from residual food and push it out of the rectum, difficulty in passing stool and its retention can cause discomfort.
Constipation is described as the inability to empty the intestines. According to Ayurveda, an imbalance of vata dosha causes constipation. Vata dosha governs the movements related to the nervous system and muscular movement. It regulates the peristaltic movements that eliminate waste particles from the body. It also controls the absorption and assimilation of nutrients. Vata vitiation can cause dryness in the colon, weaken peristaltic movement and impact the overall nervous system health. The chilly, dry, harsh features of vata dosha can cause lumpy dry stool, which becomes difficult to pass. Understanding constipation and gut health from the lens of Ayurveda allows us to adopt a holistic approach towards overall wellness. Mal Mukti uses ingredients that help in restoring the imbalanced doshas and remove built-up waste with the help of herbs.
Bloating
Feeling of Incomplete Elimination
Fatigue and Weakness
Nausea and Loss of Appetite
Straining during passing stools
Bad Breath
Rectal Bleeding
Infrequent Bowel Movements
Abdominal Discomfort
*Note: Individual experiences of constipation can vary, and not everyone will experience all of these symptoms. If you are experiencing persistent or severe symptoms, consult with a healthcare professional for proper evaluation and management.Note: Individual experiences of constipation can vary, and not everyone will experience all of these symptoms. If you are experiencing persistent or severe symptoms, consult a healthcare professional for proper evaluation and management.
Low fibre diet:
Not consuming enough fibre-rich foods like fruits, vegetables, and whole grains.
Inadequate fluid intake:
Dehydration can lead to harder stools, making them difficult to pass.
Lack of physical activity:
Regular exercise helps stimulate bowel movements.
Ignoring the urge to have a bowel movement:
Ignoring the body’s signals can lead to constipation.
Changes in routine or lifestyle:
Traveling, changes in diet or disruptions to regular routines can affect bowel habits.
Certain medications:
Some medications like painkillers, antidepressants, and iron supplements, can cause constipation as a side effect.
Stress and anxiety:
Certain psychological issues can slow down digestion process
Medical conditions:
Conditions such as irritable bowel syndrome (IBS), hypothyroidism, or neurological disorders can contribute to constipation.
Aging:
Bowel habits can change with age, leading to increased risk of constipation in older adults.
Pregnancy:
Pregnancy increases progesterone hormone production, causing intestinal muscles to relax and pass food slowly.
Know about the link between daily habits and bowel movement
Restoring gut health to normalcy cannot happen overnight but it is possible, with right natural solutions.
A comprehensive guide to know all about your digestive health
Cured and helped alot in constipation with history of more than 5 years old. Thanks alot.
Mal mukti is a powerful medicine
